Few people know the benefits of orange peel. When eating citrus fruits, in general, everyone will immediately throw away the skin for granted. Without realizing you've wasted too much of the vitamin from citrus fruits.
You need to know the orange peel is rich in fruit acids and vitamin C. Orange peel even contain more phytonutrients and flavonoids from citrus fruit pulp. Reporting from lifehack.com on Monday (09/05/2016) here are 4 benefits of orange peel that you never knew existed.
1. Addressing the Signs of Aging
Orange peel is rich in antioxidants that can fight free radicals and tackle wrinkles. Orange peel is also useful as a facial toner which was very nice. How to make, mix 1 tablespoon of powdered orange peel, honey and oatmeal taste. Mix well and apply evenly on your face. Leave for 30 minutes then rinse with cold water.
2. Whiten Teeth
Upset with the yellow color of the teeth? Using orange peel is the right answer. Orange peel contains a compound called d-limonene, which can help reduce the yellowing of the teeth caused by many things. Rub the inside of an orange peel on your teeth for 2-3 minutes, then rinse. Do this routine twice a day, then your teeth will re-white.
3. Reduce Weight
Vitamin C has been shown to help people lose weight. In the process of your diet, replace the coffee or soda you eat often with orange peel tea. Drain some organic orange peel, in a cool, dry place. Put 1 tablespoon of dried bark in 1 cup of hot water. Glass lid and let stand for 10 minutes. Discard the skin and add a few tablespoons of honey. Drink 2 cups of tea per day on a regular basis.
4. Lowering Cholesterol
Orange peel can reduce high cholesterol in your body. Everyone knows that high cholesterol can increase the risk of heart disease. The content of pectin in the orange peel helps reduce cholesterol, and high blood pressure. All you have to do is drink tea orange skin twice daily.
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